Ben Berman

fitness

Fitness

Lifting and running, logged together

volume

fitness archive

Training days

Aug 17, 2025 - Aug 23, 2026 · matching view · 0 lift days · 0 runs on 0 run days

lift volumelessmorerun

activity

Activity log

20 matching sets · 3 lifts · 0 runs · 3 visible activities

per page102040

newest first

Aug 9, 2026

Aug 2–9, 2026 · cold

Dec 14

8h 20m · 6 sets · timer outlier

Pull Up (Parallel Grip)

6 sets · 12 volume points
  1. 01
    0 lbs × 5
  2. 02
    0 lbs × 5
  3. 03
    0 lbs × 5
  4. 04
    0 lbs × 5
  5. 05
    0 lbs × 5
  6. 06
    0 lbs × 12

Dec 8

6h 29m · 6 sets · timer outlier

Pull Up (Parallel Grip)

6 sets · 12 volume points
  1. 01
    0 lbs × 5
  2. 02
    0 lbs × 5
  3. 03
    0 lbs × 5
  4. 04
    0 lbs × 7
  5. 05
    0 lbs × 5
  6. 06
    0 lbs × 5

Dec 1 Session 1

13h 20m · 8 sets · timer outlier

Pull Up (Parallel Grip)

8 sets · 16 volume points
  1. 01
    0 lbs × 5
  2. 02
    0 lbs × 5
  3. 03
    0 lbs × 8
  4. 04
    0 lbs × 7
  5. 05
    0 lbs × 5
  6. 06
    0 lbs × 5
  7. 07
    0 lbs × 7
  8. 08
    0 lbs × 5

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