fitness

Fitness

Lifting and running, logged together

volume

fitness archive

Training days

Aug 17, 2025 - Aug 23, 2026 · matching view · 0 lift days · 0 runs on 0 run days

lift volumelessmorerun

activity

7 matching sets · 3 lifts · 0 runs · 3 visible activities

per page1020 40

newest first

Aug 9, 2026

Aug 2–9, 2026 · cold

Dec 13, 20241:02 PM–Dec 14, 2024 1:38 AM

12h 35m · 2 sets · timer outlier

2 sets · 4 volume points

Mar 8, 202410:44 PM–Mar 9, 2024 12:11 AM

1h 27m · 2 sets

2 sets · 4 volume points

Sep 29, 202311:27 PM–11:57 PM

30m 00s · 3 sets

3 sets · 8 volume points

RPE 8Rate of perceived exertion. Strong values below 6 are treated as reps in reserve and converted to RPE during import.
0 lbs × 15PR
RPE 8.5Rate of perceived exertion. Strong values below 6 are treated as reps in reserve and converted to RPE during import.
0 lbs × 13
RPE 8Rate of perceived exertion. Strong values below 6 are treated as reps in reserve and converted to RPE during import.
0 lbs × 11