fitness

Fitness

Lifting and running, logged together

volume

fitness archive

Training days

Aug 18, 2025 - Aug 24, 2026 · matching view · 0 lift days · 0 runs on 0 run days

lift volumelessmorerun

activity

12 matching sets · 3 lifts · 0 runs · 3 visible activities

per page1020 40

newest first

Aug 9, 2026

Aug 2–9, 2026 · cold

Dec 24, 20243:58 PM–4:05 PM

6m 57s · 3 sets

3 sets · 6 volume points

Dec 3, 20242:18 PM–10:05 PM

7h 46m · 6 sets · timer outlier

6 sets · 12 volume points

Aug 13, 20243:05 PM–5:53 PM

2h 48m · 3 sets

3 sets · 10 volume points

RPE 8Rate of perceived exertion. Strong values below 6 are treated as reps in reserve and converted to RPE during import.
0 lbs × 18
RPE 9Rate of perceived exertion. Strong values below 6 are treated as reps in reserve and converted to RPE during import.
0 lbs × 18
RPE 8Rate of perceived exertion. Strong values below 6 are treated as reps in reserve and converted to RPE during import.
0 lbs × 17