Dec 9, 202411:21 AM–11:40 PMDec 912h 19m · 9 sets · timer outlierPull Up (Parallel Grip)4 sets · 8 volume points01★★0 lbs × 502★★0 lbs × 503★★0 lbs × 504★★0 lbs × 5Pike Push up5 sets · 10 volume points05★★0 lbs × 1506★★0 lbs × 1507★★0 lbs × 1508★★0 lbs × 1509★★0 lbs × 15
Dec 2, 20249:56 AM–11:17 PMDec 213h 20m · 23 sets · timer outlierPull Up (Parallel Grip)14 sets · 28 volume points01★★0 lbs × 502★★0 lbs × 503★★0 lbs × 504★★0 lbs × 505★★0 lbs × 506★★0 lbs × 507★★0 lbs × 508★★0 lbs × 509★★0 lbs × 510★★0 lbs × 511★★0 lbs × 512★★0 lbs × 513★★0 lbs × 514★★0 lbs × 5Pike Push up9 sets · 18 volume points15★★0 lbs × 1516★★0 lbs × 1517★★0 lbs × 1518★★0 lbs × 1519★★0 lbs × 1520★★0 lbs × 1521★★0 lbs × 1522★★0 lbs × 1523★★0 lbs × 15