Dec 15, 20242:00 PM–11:59 PMDec 159h 59m · 8 sets · timer outlierPull Up (Parallel Grip)4 sets · 8 volume points01★★0 lbs × 502★★0 lbs × 503★★0 lbs × 1004★★0 lbs × 10Pike Push up4 sets · 8 volume points05★★0 lbs × 2006★★0 lbs × 2007★★0 lbs × 1508★★0 lbs × 15
Dec 8, 20245:24 PM–11:53 PMDec 86h 29m · 12 sets · timer outlierPull Up (Parallel Grip)6 sets · 12 volume points01★★0 lbs × 502★★0 lbs × 503★★0 lbs × 504★★0 lbs × 705★★0 lbs × 506★★0 lbs × 5Pike Push up6 sets · 12 volume points07★★0 lbs × 1508★★0 lbs × 1509★★0 lbs × 1510★★0 lbs × 1511★★0 lbs × 2212★★0 lbs × 15
Dec 1, 20248:47 PM–Dec 2, 2024 10:08 AMDec 1 Session 113h 20m · 16 sets · timer outlierPull Up (Parallel Grip)8 sets · 16 volume points01★★0 lbs × 502★★0 lbs × 503★★0 lbs × 804★★0 lbs × 705★★0 lbs × 506★★0 lbs × 507★★0 lbs × 708★★0 lbs × 5Pike Push up8 sets · 16 volume points09★★0 lbs × 1510★★0 lbs × 1511★★0 lbs × 712★★0 lbs × 1513★★0 lbs × 1514★★0 lbs × 1515★★0 lbs × 1016★★0 lbs × 10