Ben Berman

fitness

Fitness

Lifting and running, logged together

volume

fitness archive

Training days

Aug 18, 2025 - Aug 24, 2026 · matching view · 0 lift days · 0 runs on 0 run days

lift volumelessmorerun

activity

Activity log

43 matching sets · 2 lifts · 0 runs · 2 visible activities

per page102040

newest first

Aug 9, 2026

Aug 2–9, 2026 · cold

Dec 28

6h 04m · 22 sets · timer outlier

Pull Up (Parallel Grip)

17 sets · 34 volume points
  1. 01
    0 lbs × 5
  2. 02
    0 lbs × 5
  3. 03
    0 lbs × 5
  4. 04
    0 lbs × 5
  5. 05
    0 lbs × 5
  6. 06
    0 lbs × 5
  7. 07
    0 lbs × 5
  8. 08
    0 lbs × 5
  9. 09
    0 lbs × 5
  10. 10
    0 lbs × 5
  11. 11
    0 lbs × 5
  12. 12
    0 lbs × 5
  13. 13
    0 lbs × 5
  14. 14
    0 lbs × 5
  15. 15
    0 lbs × 5
  16. 16
    0 lbs × 5
  17. 17
    0 lbs × 7

Pike Push up

5 sets · 10 volume points
  1. 18
    0 lbs × 15
  2. 19
    0 lbs × 15
  3. 20
    0 lbs × 15
  4. 21
    0 lbs × 15
  5. 22
    0 lbs × 15

Dec 7

16h 19m · 21 sets · timer outlier

Pull Up (Parallel Grip)

11 sets · 22 volume points
  1. 01
    0 lbs × 5
  2. 02
    0 lbs × 5
  3. 03
    0 lbs × 8
  4. 04
    0 lbs × 5
  5. 05
    0 lbs × 5
  6. 06
    0 lbs × 6
  7. 07
    0 lbs × 7
  8. 08
    0 lbs × 6
  9. 09
    0 lbs × 7
  10. 10
    0 lbs × 5
  11. 11
    0 lbs × 5

Pike Push up

9 sets · 18 volume points
  1. 12
    0 lbs × 15
  2. 13
    0 lbs × 15
  3. 14
    0 lbs × 15
  4. 15
    0 lbs × 15
  5. 16
    0 lbs × 15
  6. 17
    0 lbs × 15
  7. 18
    0 lbs × 15
  8. 19
    0 lbs × 15
  9. 20
    0 lbs × 15

Incline Push Up Depth Jump

1 set · 2 volume points
  1. 21
    0 lbs × 15PR

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