fitness

Fitness

Lifting and running, logged together

volume

fitness archive

Training days

Aug 17, 2025 - Aug 23, 2026 · matching view · 0 lift days · 0 runs on 0 run days

lift volumelessmorerun

activity

4 matching sets · 4 lifts · 0 runs · 4 visible activities

per page1020 40

newest first

Aug 9, 2026

Aug 2–9, 2026 · cold

Dec 7, 202410:19 AM–Dec 8, 2024 2:39 AM

16h 19m · 1 set · timer outlier

1 set · 2 volume points

Nov 2, 202411:31 AM–12:16 PM

44m 35s · 1 set

1 set · 5 volume points

RPE 10Rate of perceived exertion. Strong values below 6 are treated as reps in reserve and converted to RPE during import.
0 lbs × 5PR: reps

Feb 8, 202410:22 AM–11:22 AM

1h 00m · 1 set

1 set · 3 volume points

RPE 8Rate of perceived exertion. Strong values below 6 are treated as reps in reserve and converted to RPE during import.
0 lbs × 18

Feb 6, 202411:11 AM–12:29 PM

1h 17m · 1 set

1 set · 2 volume points