Jul 29, 20261:21 PM–2:03 PMLegoulderz42m 00s · 1 setLever Seated Leg Curl1 set · 6 volume pointsF100 lbs × 25PR: reps
Jul 18, 202612:19 PM–12:55 PMGot Some Machinelegs, They're Better than the Rest35m 30s · 2 setsLever Seated Leg Curl2 sets · 12 volume pointsF175 lbs × 11PR: 1RMF175 lbs × 10
Jul 2, 20269:31 PM–10:18 PMback :)47m 17s · 1 setLever Seated Leg Curl1 set · 6 volume pointsF170 lbs × 8
Jun 17, 20262:30 PM–2:56 PMTax Day26m 26s · 1 setLever Seated Leg Curl1 set · 6 volume pointsF160 lbs × 9PR: 1RM
May 25, 202612:25 PM–1:31 PMMemorial to small legs1h 05m · 2 setsLever Seated Leg Curl2 sets · 12 volume pointsF130 lbs × 14F130 lbs × 8