Jul 3, 20263:21 PM–3:59 PMSkinniness Day38m 22s · 2 setsBarbell Pullover Crunches2 sets · 0 volume pointsW0 lbs × 10Medicine ball actually but w/eW20 lbs × 6Medicine ball actually but w/e
Mar 14, 20263:18 PM–4:41 PMSeveralarms1h 23m · 2 setsFlexion Row1 set · 0 volume pointsW100 lbs × 6Grip problemsShrug1 set · 0 volume pointsW135 lbs × 5Forearm finisher
Nov 22, 20251:03 PM–1:42 PMCable Machines & Jeans38m 33s · 2 setsCable Seated Pullover2 sets · 0 volume pointsW30 lbs × 8Actually standing oopsW50 lbs × 8Actually standing oops