fitness

Fitness

Lifting and running, logged together

volume

fitness archive

Training days

Aug 18, 2025 - Aug 24, 2026 · matching view · 13 lift days · 0 runs on 0 run days

lift volumelessmorerun

activity

18 matching sets · 13 lifts · 0 runs · 3 visible activities

per page1020 40

newest first

Nov 28, 20251:18 PM–1:59 PM

41m 08s · 2 sets

2 sets · 4 volume points

Nov 13, 20254:19 PM–4:56 PM

36m 44s · 1 set

1 set · 2 volume points

Oct 20, 20252:18 PM–2:53 PM

34m 38s · 1 set

1 set · 4 volume points

RPE 9Rate of perceived exertion. Strong values below 6 are treated as reps in reserve and converted to RPE during import.
205 lbs × 2
partial reps