fitness

Fitness

Lifting and running, logged together

volume

fitness archive

Training days

Aug 17, 2025 - Aug 23, 2026 · matching view · 0 lift days · 0 runs on 0 run days

lift volumelessmorerun

activity

5 matching sets · 3 lifts · 0 runs · 3 visible activities

per page1020 40

newest first

Aug 9, 2026

Aug 2–9, 2026 · cold

Dec 14, 20245:22 PM–Dec 15, 2024 1:43 AM

8h 20m · 1 set · timer outlier

1 set · 2 volume points

Dec 7, 202410:19 AM–Dec 8, 2024 2:39 AM

16h 19m · 1 set · timer outlier

1 set · 2 volume points

Jun 15, 20243:33 PM–8:30 PM

4h 56m · 3 sets · timer outlier

3 sets · 8 volume points

01
0 lbs × 10PR
RPE 8.5Rate of perceived exertion. Strong values below 6 are treated as reps in reserve and converted to RPE during import.
0 lbs × 10
RPE 9Rate of perceived exertion. Strong values below 6 are treated as reps in reserve and converted to RPE during import.
0 lbs × 10