fitness

Fitness

Lifting and running, logged together

volume

fitness archive

Training days

Aug 18, 2025 - Aug 24, 2026 · matching view · 0 lift days · 0 runs on 0 run days

lift volumelessmorerun

activity

9 matching sets · 5 lifts · 0 runs · 5 visible activities

per page1020 40

newest first

Aug 9, 2026

Aug 2–9, 2026 · cold

Apr 16, 202512:45 AM–1:15 AM

30m 00s · 1 set

1 set · 2 volume points

Apr 14, 202411:53 PM–Apr 15, 2024 1:29 AM

1h 36m · 1 set

1 set · 4 volume points

RPE 9Rate of perceived exertion. Strong values below 6 are treated as reps in reserve and converted to RPE during import.
0 lbs × 23PR: reps

Mar 18, 202411:25 PM–Mar 19, 2024 12:15 AM

50m 04s · 2 sets

2 sets · 4 volume points

Mar 8, 202410:44 PM–Mar 9, 2024 12:11 AM

1h 27m · 2 sets

2 sets · 4 volume points

Sep 29, 202311:27 PM–11:57 PM

30m 00s · 3 sets

3 sets · 8 volume points

RPE 8Rate of perceived exertion. Strong values below 6 are treated as reps in reserve and converted to RPE during import.
0 lbs × 15PR
RPE 8.5Rate of perceived exertion. Strong values below 6 are treated as reps in reserve and converted to RPE during import.
0 lbs × 13
RPE 8Rate of perceived exertion. Strong values below 6 are treated as reps in reserve and converted to RPE during import.
0 lbs × 11