fitness

Fitness

Lifting and running, logged together

volume

fitness archive

Training days

Aug 17, 2025 - Aug 23, 2026 · matching view · 7 lift days · 0 runs on 0 run days

lift volumelessmorerun

activity

Activity log

14 matching sets · 7 lifts · 0 runs · 7 visible activities

per page1020 40

newest first

Aug 17, 202611:53 AM–12:20 PM

Chest, downwardly

27m 00s · 2 sets

Assisted Chest Dip

2 sets · 0 volume points

W
45 lbs × 8
W
20 lbs × 3

Aug 9, 2026

Aug 2–9, 2026 · cold

Jul 11, 20268:33 PM–9:19 PM

Body Day

46m 07s · 2 sets

Lever Seated Dip

2 sets · 0 volume points

W
55 lbs × 13
W
135 lbs × 7

Jun 29, 202610:08 PM–10:32 PM

Global Chest Day

24m 45s · 1 set

Lever Seated Dip

1 set · 0 volume points

W
100 lbs × 10

May 10, 20263:58 PM–4:47 PM

Height Day (hopefully)

48m 50s · 2 sets

Lever Seated Dip

2 sets · 0 volume points

W
80 lbs × 6
W
150 lbs × 5

Mar 22, 20266:24 PM–7:01 PM

Dip City

36m 58s · 4 sets

Assisted Chest Dip

2 sets · 0 volume points

W
45 lbs × 5
W
0 lbs × 4

Lever Seated Dip

2 sets · 0 volume points

W
95 lbs × 8
W
155 lbs × 7

Mar 11, 20264:39 PM–5:26 PM

Chest > Chess

47m 31s · 2 sets

Assisted Chest Dip

2 sets · 0 volume points

W
70 lbs × 8
W
30 lbs × 6

Nov 8, 20255:56 PM–6:59 PM

Pwincess and da Push

1h 03m · 1 set

Lever Seated Dip

1 set · 0 volume points

W
121 lbs × 11