fitness

Fitness

Lifting and running, logged together

volume

fitness archive

Training days

Aug 17, 2025 - Aug 23, 2026 · matching view · 6 lift days · 0 runs on 0 run days

lift volumelessmorerun

activity

Activity log

8 matching sets · 6 lifts · 0 runs · 6 visible activities

per page1020 40

newest first

Aug 9, 2026

Aug 2–9, 2026 · cold

Jul 29, 20261:21 PM–2:03 PM

Legoulderz

42m 00s · 1 set

Lever Seated Leg Curl

1 set · 6 volume points

F
100 lbs × 25PR: reps

Jul 18, 202612:19 PM–12:55 PM

Got Some Machinelegs, They're Better than the Rest

35m 30s · 2 sets

Lever Seated Leg Curl

2 sets · 12 volume points

F
175 lbs × 11PR: 1RM
F
175 lbs × 10

Jul 2, 20269:31 PM–10:18 PM

back :)

47m 17s · 1 set

Lever Seated Leg Curl

1 set · 6 volume points

F
170 lbs × 8

Jun 17, 20262:30 PM–2:56 PM

Tax Day

26m 26s · 1 set

Lever Seated Leg Curl

1 set · 6 volume points

F
160 lbs × 9PR: 1RM

May 25, 202612:25 PM–1:31 PM

Memorial to small legs

1h 05m · 2 sets

Lever Seated Leg Curl

2 sets · 12 volume points

F
130 lbs × 14
F
130 lbs × 8

Dec 6, 20253:55 PM–4:42 PM

Pulliam

46m 55s · 1 set

Lever Lying Leg Curl

1 set · 6 volume points

F
90 lbs × 8