fitness

Fitness

Lifting and running, logged together

volume

fitness archive

Training days

Aug 17, 2025 - Aug 23, 2026 · matching view · 0 lift days · 0 runs on 0 run days

lift volumelessmorerun

activity

19 matching sets · 4 lifts · 0 runs · 4 visible activities

per page1020 40

newest first

Aug 9, 2026

Aug 2–9, 2026 · cold

Dec 8, 20245:24 PM–11:53 PM

6h 29m · 6 sets · timer outlier

6 sets · 12 volume points

Dec 1, 20248:47 PM–Dec 2, 2024 10:08 AM

13h 20m · 8 sets · timer outlier

8 sets · 16 volume points

Sep 29, 20245:40 PM–6:42 PM

1h 02m · 3 sets

3 sets · 15 volume points

RPE 10Rate of perceived exertion. Strong values below 6 are treated as reps in reserve and converted to RPE during import.
0 lbs × 12PR: reps
RPE 10Rate of perceived exertion. Strong values below 6 are treated as reps in reserve and converted to RPE during import.
0 lbs × 5
RPE 10Rate of perceived exertion. Strong values below 6 are treated as reps in reserve and converted to RPE during import.
0 lbs × 5

Jun 16, 20245:21 PM–6:05 PM

43m 48s · 2 sets

2 sets · 7 volume points

02
0 lbs × 9
RPE 10Rate of perceived exertion. Strong values below 6 are treated as reps in reserve and converted to RPE during import.
0 lbs × 5