Ben Berman

fitness

Fitness

Lifting and running, logged together

volume

fitness archive

Training days

Aug 17, 2025 - Aug 23, 2026 · matching view · 9 lift days · 0 runs on 0 run days

lift volumelessmorerun

activity

Activity log

10 matching sets · 9 lifts · 0 runs · 9 visible activities

per page102040

newest first

Aug 9, 2026

Aug 2–9, 2026 · cold

Big Dog

53m 51s · 1 set

Preacher Curl

1 set · 0 volume points
  1. W
    45 lbs × 7

biceps

36m 29s · 1 set

Preacher Curl

1 set · 0 volume points
  1. W
    25 lbs × 10

~

theme