Dec 28, 202411:12 AM–5:17 PMDec 286h 04m · 17 sets · timer outlierPull Up (Parallel Grip)17 sets · 34 volume points01★★0 lbs × 502★★0 lbs × 503★★0 lbs × 504★★0 lbs × 505★★0 lbs × 506★★0 lbs × 507★★0 lbs × 508★★0 lbs × 509★★0 lbs × 510★★0 lbs × 511★★0 lbs × 512★★0 lbs × 513★★0 lbs × 514★★0 lbs × 515★★0 lbs × 516★★0 lbs × 517★★0 lbs × 7
Dec 7, 202410:19 AM–Dec 8, 2024 2:39 AMDec 716h 19m · 11 sets · timer outlierPull Up (Parallel Grip)11 sets · 22 volume points01★★0 lbs × 502★★0 lbs × 503★★0 lbs × 804★★0 lbs × 505★★0 lbs × 506★★0 lbs × 607★★0 lbs × 708★★0 lbs × 609★★0 lbs × 710★★0 lbs × 511★★0 lbs × 5
Nov 2, 202411:31 AM–12:16 PMMorning Workout44m 35s · 1 setCable Wide-Grip Lat Pulldown1 set · 2 volume points15★★145 lbs × 5