fitness

Fitness

Lifting and running, logged together

volume

fitness archive

Training days

Aug 18, 2025 - Aug 24, 2026 · matching view · 8 lift days · 0 runs on 0 run days

lift volumelessmorerun

activity

Activity log

17 matching sets · 8 lifts · 0 runs · 8 visible activities

per page1020 40

newest first

Aug 9, 2026

Aug 2–9, 2026 · cold

May 25, 202612:25 PM–1:31 PM

Memorial to small legs

1h 05m · 3 sets

Barbell Zercher Squat

3 sets · 0 volume points

W
45 lbs × 10
W
95 lbs × 5
W
145 lbs × 3

Mar 6, 20265:10 PM–5:44 PM

Like a Tin Tear Drop

34m 18s · 2 sets

Barbell Zercher Squat

2 sets · 0 volume points

W
45 lbs × 6
W
95 lbs × 5

Feb 26, 20266:35 PM–7:12 PM

Light Weight Baby

37m 22s · 2 sets

Barbell Zercher Squat

2 sets · 0 volume points

W
45 lbs × 10
W
95 lbs × 5

Feb 11, 20266:06 PM–6:39 PM

2x4

33m 08s · 2 sets

Barbell Zercher Squat

2 sets · 0 volume points

W
45 lbs × 8
W
135 lbs × 5

Jan 16, 20267:26 PM–8:46 PM

Legs and Push

1h 20m · 2 sets

Barbell Zercher Squat

2 sets · 0 volume points

W
45 lbs × 6
W
95 lbs × 6

Jan 12, 20263:24 PM–3:53 PM

Zerch em up

29m 03s · 2 sets

Barbell Zercher Squat

2 sets · 0 volume points

W
45 lbs × 10
W
95 lbs × 5

Dec 12, 20251:47 PM–2:04 PM

midday zercher squats

17m 15s · 2 sets

Barbell Zercher Squat

2 sets · 0 volume points

W
45 lbs × 10
W
135 lbs × 5

Nov 27, 20252:08 PM–2:44 PM

The Rest of the Body!

35m 48s · 2 sets

Barbell Zercher Squat

2 sets · 0 volume points

W
45 lbs × 8
W
95 lbs × 4