fitness

Fitness

Lifting and running, logged together

volume

fitness archive

Training days

Aug 18, 2025 - Aug 24, 2026 · matching view · 9 lift days · 0 runs on 0 run days

lift volumelessmorerun

activity

Activity log

19 matching sets · 9 lifts · 0 runs · 9 visible activities

per page1020 40

newest first

Aug 9, 2026

Aug 2–9, 2026 · cold

Jul 7, 20262:37 PM–3:16 PM

Pull + over

38m 53s · 2 sets

Bent Over Row

2 sets · 0 volume points

W
45 lbs × 10
W
95 lbs × 8

Jun 11, 20261:59 PM–2:40 PM

Hot upper body

40m 45s · 3 sets

Bent Over Row

3 sets · 0 volume points

W
45 lbs × 10
W
95 lbs × 6
W
135 lbs × 4

May 23, 20266:17 PM–7:05 PM

Puldy

47m 44s · 3 sets

Bent Over Row

3 sets · 0 volume points

W
45 lbs × 10
W
95 lbs × 8
W
115 lbs × 4

May 14, 20266:37 PM–6:58 PM

Quick Row

20m 10s · 2 sets

Bent Over Row

2 sets · 0 volume points

W
45 lbs × 10
W
95 lbs × 6

Mar 18, 20266:36 PM–7:00 PM

A Squid Eating Dough in a Polyethylene Bag

23m 53s · 2 sets

Bent Over Row

2 sets · 0 volume points

W
45 lbs × 10
W
95 lbs × 7

Feb 27, 20269:30 PM–10:06 PM

Bulbous also Tapered

36m 23s · 2 sets

Bent Over Row

2 sets · 0 volume points

W
45 lbs × 10
W
95 lbs × 8

Jan 7, 202611:55 AM–12:32 PM

biceps

36m 29s · 2 sets

Bent Over Row

2 sets · 0 volume points

W
45 lbs × 12
W
85 lbs × 8

Dec 27, 20255:27 PM–6:22 PM

Guess Whose Back

54m 59s · 1 set

Bent Over Row

1 set · 0 volume points

W
45 lbs × 10

Nov 13, 20254:19 PM–4:56 PM

Plaid Pullsday

36m 44s · 2 sets

Bent Over Row

2 sets · 0 volume points

W
45 lbs × 12
W
95 lbs × 8