Ben Berman

fitness

Fitness

Lifting and running, logged together

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fitness archive

Training days

Aug 17, 2025 - Aug 23, 2026 · matching view · 13 lift days · 0 runs on 0 run days

lift volumelessmorerun

activity

Activity log

41 matching sets · 13 lifts · 0 runs · 10 visible activities

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newest first

Just deads again??

24m 00s · 3 sets

Deadlift

3 sets · 0 volume points
  1. W
    45 lbs × 10
  2. W
    135 lbs × 5
  3. W
    225 lbs × 3

Aug 9, 2026

Aug 2–9, 2026 · cold

Just deads I guess

24m 31s · 3 sets

Deadlift

3 sets · 0 volume points
  1. W
    45 lbs × 10
  2. W
    135 lbs × 8
  3. W
    225 lbs × 4

back :)

47m 17s · 3 sets

Deadlift

3 sets · 0 volume points
  1. W
    45 lbs × 8
  2. W
    135 lbs × 8
  3. W
    225 lbs × 4

Gwease Da Gwoove

19m 09s · 4 sets

Deadlift

4 sets · 0 volume points
  1. W
    45 lbs × 10
  2. W
    135 lbs × 3
  3. W
    225 lbs × 3
  4. W
    225 lbs × 2

Build Back Best

1h 11m · 3 sets

Deadlift

3 sets · 0 volume points
  1. W
    45 lbs × 10
  2. W
    135 lbs × 6
  3. W
    225 lbs × 2

Severalarms

1h 23m · 3 sets

Deadlift

3 sets · 0 volume points
  1. W
    45 lbs × 10
  2. W
    135 lbs × 6
  3. W
    225 lbs × 4

Hams Trings

36m 10s · 4 sets

Deadlift

4 sets · 0 volume points
  1. W
    45 lbs × 10
  2. W
    135 lbs × 6
  3. W
    185 lbs × 4
  4. W
    235 lbs × 3

Pull @ Vibe

58m 02s · 4 sets

Deadlift

4 sets · 0 volume points
  1. W
    45 lbs × 10
  2. W
    135 lbs × 6
  3. W
    185 lbs × 3
  4. W
    235 lbs × 3

fatigue

58m 04s · 3 sets

Deadlift

3 sets · 0 volume points
  1. W
    45 lbs × 10
  2. W
    135 lbs × 8
  3. W
    225 lbs × 4

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