Ben Berman

fitness

Fitness

Lifting and running, logged together

volume

fitness archive

Training days

Aug 17, 2025 - Aug 23, 2026 · matching view · 15 lift days · 0 runs on 0 run days

lift volumelessmorerun

activity

Activity log

276 matching sets · 68 lifts · 0 runs · 10 visible activities

per page102040

newest first

Dec 19

17h 14m · 6 sets · timer outlier

Pike Push up

6 sets · 12 volume points
  1. 01
    0 lbs × 20
  2. 02
    0 lbs × 20
  3. 03
    0 lbs × 20
  4. 04
    0 lbs × 20
  5. 05
    0 lbs × 20
  6. 06
    0 lbs × 20

Dec 18

12h 35m · 10 sets · timer outlier

Pike Push up

10 sets · 20 volume points
  1. 12
    0 lbs × 20
  2. 13
    0 lbs × 20
  3. 14
    0 lbs × 20
  4. 15
    0 lbs × 17
  5. 16
    0 lbs × 20
  6. 17
    0 lbs × 22
  7. 18
    0 lbs × 21
  8. 19
    0 lbs × 15
  9. 20
    0 lbs × 15
  10. 21
    0 lbs × 16

Dec 16

16h 25m · 6 sets · timer outlier

Pike Push up

6 sets · 12 volume points
  1. 07
    0 lbs × 20
  2. 08
    0 lbs × 20
  3. 09
    0 lbs × 20
  4. 10
    0 lbs × 20
  5. 11
    0 lbs × 20
  6. 12
    0 lbs × 20

Dec 15

9h 59m · 4 sets · timer outlier

Pike Push up

4 sets · 8 volume points
  1. 05
    0 lbs × 20
  2. 06
    0 lbs × 20
  3. 07
    0 lbs × 15
  4. 08
    0 lbs × 15

Dec 13

12h 35m · 15 sets · timer outlier

Pike Push up

15 sets · 30 volume points
  1. 07
    0 lbs × 29PR: reps
  2. 08
    0 lbs × 20
  3. 09
    0 lbs × 20
  4. 10
    0 lbs × 15
  5. 11
    0 lbs × 20
  6. 12
    0 lbs × 15
  7. 13
    0 lbs × 15
  8. 14
    0 lbs × 20
  9. 15
    0 lbs × 23
  10. 16
    0 lbs × 15
  11. 17
    0 lbs × 15
  12. 18
    0 lbs × 20
  13. 19
    0 lbs × 15
  14. 20
    0 lbs × 15
  15. 21
    0 lbs × 15

Dec 4

9h 40m · 6 sets · timer outlier

Pike Push up

6 sets · 12 volume points
  1. 06
    0 lbs × 15
  2. 07
    0 lbs × 15
  3. 08
    0 lbs × 15
  4. 09
    0 lbs × 15
  5. 10
    0 lbs × 15
  6. 11
    0 lbs × 18

Dec 3

7h 46m · 6 sets · timer outlier

Pike Push up

6 sets · 12 volume points
  1. 03
    0 lbs × 15
  2. 04
    0 lbs × 15
  3. 05
    0 lbs × 15
  4. 06
    0 lbs × 15
  5. 07
    0 lbs × 15
  6. 08
    0 lbs × 20

Pushwithjeesh

54m 01s · 3 sets

Barbell Seated Overhead Press

3 sets · 9 volume points
  1. 09
    45 lbs × 5
  2. 10
    75 lbs × 4
  3. RPE 10Rate of perceived exertion. Strong values below 6 are treated as reps in reserve and converted to RPE during import.
    65 lbs × 6

Josh-free Upper

28m 03s · 2 sets

Barbell Seated Overhead Press

2 sets · 4 volume points
  1. RPE 8.5Rate of perceived exertion. Strong values below 6 are treated as reps in reserve and converted to RPE during import.
    50 lbs × 18PR: volume · reps
  2. 12
    60 lbs × 9

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