fitness

Fitness

Lifting and running, logged together

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fitness archive

Training days

Aug 17, 2025 - Aug 23, 2026 · matching view · 14 lift days · 0 runs on 0 run days

lift volumelessmorerun

activity

Activity log

39 matching sets · 14 lifts · 0 runs · 10 visible activities

per page1020 40

newest first

Aug 11, 20268:55 AM–9:20 AM

Just Squ@s!

25m 00s · 3 sets

Full Squat

3 sets · 0 volume points

W
45 lbs × 10
W
135 lbs × 6
W
185 lbs × 4

Aug 9, 2026

Aug 2–9, 2026 · cold

Jul 29, 20261:21 PM–2:03 PM

Legoulderz

42m 00s · 2 sets

Full Squat

2 sets · 0 volume points

W
45 lbs × 10
W
135 lbs × 6

Jul 6, 20269:44 PM–10:14 PM

Quads basically

30m 27s · 4 sets

Full Squat

4 sets · 0 volume points

W
45 lbs × 8
W
135 lbs × 6
W
185 lbs × 4
W
255 lbs × 0

Jun 26, 20269:30 PM–9:56 PM

Couple o' each

26m 00s · 2 sets

Full Squat

2 sets · 0 volume points

W
45 lbs × 10
W
135 lbs × 5

Jun 4, 20266:40 PM–7:12 PM

Quiquads

32m 54s · 2 sets

Full Squat

2 sets · 0 volume points

W
45 lbs × 10
W
135 lbs × 6

May 9, 20267:44 PM–8:38 PM

Soyboy shirt

53m 48s · 2 sets

Full Squat

2 sets · 0 volume points

W
45 lbs × 10
W
135 lbs × 4

Apr 4, 20264:04 PM–4:34 PM

Lost Steam

30m 04s · 3 sets

Full Squat

3 sets · 0 volume points

W
45 lbs × 8
W
135 lbs × 5
W
185 lbs × 2

Mar 25, 20263:58 PM–4:29 PM

Quensday

31m 14s · 4 sets

Full Squat

4 sets · 0 volume points

W
45 lbs × 10
W
135 lbs × 5
W
185 lbs × 3
W
205 lbs × 2

Mar 17, 20265:56 PM–6:49 PM

St. Squatty's Day

52m 12s · 4 sets

Full Squat

4 sets · 0 volume points

W
45 lbs × 8
W
135 lbs × 8
W
185 lbs × 4
W
215 lbs × 2

Feb 8, 20263:10 PM–4:06 PM

Break Up Body

55m 29s · 2 sets

Full Squat

2 sets · 0 volume points

W
45 lbs × 8
W
135 lbs × 5