Aug 13, 20263:31 PM–4:06 PMPush with Josh35m 00s · 1 setBench Press1 set · 0 volume pointsW135 lbs × 4
Aug 12, 20266:45 PM–7:24 PMarms w kt39m 00s · 2 setsDumbbell Incline Bench Press2 sets · 0 volume pointsW25 lbs × 10W40 lbs × 8
Jul 27, 20261:42 PM–2:16 PMPshaw34m 00s · 2 setsIncline Bench Press (Cambered Bar)2 sets · 0 volume pointsW45 lbs × 10W95 lbs × 6
Jul 24, 202612:38 PM–12:51 PMQuickest Arms in the Wesf12m 47s · 2 setsIncline Bench Press2 sets · 0 volume pointsW45 lbs × 10W65 lbs × 6
Jul 21, 202610:39 AM–11:14 AMI missed 9am gym35m 10s · 2 setsIncline Bench Press (Cambered Bar)2 sets · 0 volume pointsW45 lbs × 10W95 lbs × 5
Jun 29, 202610:08 PM–10:32 PMGlobal Chest Day24m 45s · 2 setsIncline Bench Press (Cambered Bar)2 sets · 0 volume pointsW45 lbs × 10W95 lbs × 7
Jun 26, 20269:30 PM–9:56 PMCouple o' each26m 00s · 2 setsIncline Bench Press2 sets · 0 volume pointsW45 lbs × 10W95 lbs × 5
Jun 17, 20262:30 PM–2:56 PMTax Day26m 26s · 2 setsBench Press2 sets · 0 volume pointsW45 lbs × 10W135 lbs × 6
Jun 3, 202612:19 AM–12:42 AMJust the hits (push edition)22m 34s · 1 setIncline Bench Press (Cambered Bar)1 set · 0 volume pointsW65 lbs × 10
May 28, 202611:34 PM–May 29, 2026 12:21 AMdon't feel so good now \uD83D\uDE4147m 12s · 2 setsIncline Bench Press (Cambered Bar)2 sets · 0 volume pointsW45 lbs × 8W95 lbs × 3