Dec 16
16h 25m · 6 sets · timer outlier
Pike Push up
6 sets · 12 volume points- 07★★0 lbs × 20
- 08★★0 lbs × 20
- 09★★0 lbs × 20
- 10★★0 lbs × 20
- 11★★0 lbs × 20
- 12★★0 lbs × 20
fitness
Fitness
Lifting and running, logged together
volume
fitness archive
Training days
Aug 18, 2025 - Aug 24, 2026 · matching view · 36 lift days · 0 runs on 0 run days
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MWF
activity
Dec 15
9h 59m · 4 sets · timer outlier
Pike Push up
4 sets · 8 volume points- 05★★0 lbs × 20
- 06★★0 lbs × 20
- 07★★0 lbs × 15
- 08★★0 lbs × 15
Dec 14
8h 20m · 6 sets · timer outlier
Pike Push up
6 sets · 12 volume points- 07★★0 lbs × 15
- 08★★0 lbs × 15
- 09★★0 lbs × 15
- 10★★0 lbs × 26
- 11★★0 lbs × 21
- 12★★0 lbs × 7
Dec 13
12h 35m · 15 sets · timer outlier
Pike Push up
15 sets · 30 volume points- 07★★0 lbs × 29PR: reps
- 08★★0 lbs × 20
- 09★★0 lbs × 20
- 10★★0 lbs × 15
- 11★★0 lbs × 20
- 12★★0 lbs × 15
- 13★★0 lbs × 15
- 14★★0 lbs × 20
- 15★★0 lbs × 23
- 16★★0 lbs × 15
- 17★★0 lbs × 15
- 18★★0 lbs × 20
- 19★★0 lbs × 15
- 20★★0 lbs × 15
- 21★★0 lbs × 15
Dec 9
12h 19m · 5 sets · timer outlier
Pike Push up
5 sets · 10 volume points- 05★★0 lbs × 15
- 06★★0 lbs × 15
- 07★★0 lbs × 15
- 08★★0 lbs × 15
- 09★★0 lbs × 15
Dec 8
6h 29m · 6 sets · timer outlier
Pike Push up
6 sets · 12 volume points- 07★★0 lbs × 15
- 08★★0 lbs × 15
- 09★★0 lbs × 15
- 10★★0 lbs × 15
- 11★★0 lbs × 22
- 12★★0 lbs × 15
Dec 7
16h 19m · 10 sets · timer outlier
Pike Push up
9 sets · 18 volume points- 12★★0 lbs × 15
- 13★★0 lbs × 15
- 14★★0 lbs × 15
- 15★★0 lbs × 15
- 16★★0 lbs × 15
- 17★★0 lbs × 15
- 18★★0 lbs × 15
- 19★★0 lbs × 15
- 20★★0 lbs × 15
Incline Push Up Depth Jump
1 set · 2 volume points- 21★★0 lbs × 15PR
Dec 6
14h 51m · 12 sets · timer outlier
Pike Push up
12 sets · 24 volume points- 11★★0 lbs × 15
- 12★★0 lbs × 15
- 13★★0 lbs × 15
- 14★★0 lbs × 15
- 15★★0 lbs × 15
- 16★★0 lbs × 15
- 17★★0 lbs × 15
- 18★★0 lbs × 15
- 19★★0 lbs × 15
- 20★★0 lbs × 15
- 21★★0 lbs × 15
- 22★★0 lbs × 15
Dec 4
9h 40m · 6 sets · timer outlier
Pike Push up
6 sets · 12 volume points- 06★★0 lbs × 15
- 07★★0 lbs × 15
- 08★★0 lbs × 15
- 09★★0 lbs × 15
- 10★★0 lbs × 15
- 11★★0 lbs × 18
Dec 3
7h 46m · 6 sets · timer outlier
Pike Push up
6 sets · 12 volume points- 03★★0 lbs × 15
- 04★★0 lbs × 15
- 05★★0 lbs × 15
- 06★★0 lbs × 15
- 07★★0 lbs × 15
- 08★★0 lbs × 20