Ben Berman

fitness

Fitness

Lifting and running, logged together

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fitness archive

Training days

Aug 17, 2025 - Aug 23, 2026 · matching view · 26 lift days · 0 runs on 0 run days

lift volumelessmorerun

activity

Activity log

70 matching sets · 26 lifts · 0 runs · 10 visible activities

per page102040

newest first

Just deads again??

24m 00s · 3 sets

Deadlift

3 sets · 0 volume points
  1. W
    45 lbs × 10
  2. W
    135 lbs × 5
  3. W
    225 lbs × 3

Aug 9, 2026

Aug 2–9, 2026 · cold

Just deads I guess

24m 31s · 3 sets

Deadlift

3 sets · 0 volume points
  1. W
    45 lbs × 10
  2. W
    135 lbs × 8
  3. W
    225 lbs × 4

Body Day

46m 07s · 3 sets

Romanian Deadlift

3 sets · 0 volume points
  1. W
    45 lbs × 10
  2. W
    135 lbs × 5
  3. W
    185 lbs × 4

back :)

47m 17s · 3 sets

Deadlift

3 sets · 0 volume points
  1. W
    45 lbs × 8
  2. W
    135 lbs × 8
  3. W
    225 lbs × 4

Gwease Da Gwoove

19m 09s · 4 sets

Deadlift

4 sets · 0 volume points
  1. W
    45 lbs × 10
  2. W
    135 lbs × 3
  3. W
    225 lbs × 3
  4. W
    225 lbs × 2

~

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